{"id":132,"date":"2022-03-04T17:33:37","date_gmt":"2022-03-04T20:33:37","guid":{"rendered":"http:\/\/fernandabellicieri.com\/?page_id=132"},"modified":"2025-01-26T17:33:18","modified_gmt":"2025-01-26T20:33:18","slug":"pole-art","status":"publish","type":"page","link":"http:\/\/fernandabellicieri.com\/it\/pole-art\/","title":{"rendered":"Pole Art"},"content":{"rendered":"

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Na busca pela suspens\u00e3o do corpo para que, atrav\u00e9s dele, se alcan\u00e7asse um “outro corpo o mesmo”; como fa\u00e7o do verbo para descrever\/escrever e desvelar “um mundo em mim e um eu no mundo”, assim surgiu-me, como parte e ponto de partida, o Pole Art: uma modalidade que une complexa t\u00e9cnica de treinamento \u00e0 expressividade corporal. A metros-luz do concreto, quase acredito, apesar da gravidade (e isso \u00e9 grave)… Quase acredito voar.<\/span><\/p>\n

O risco, o controle, a suspens\u00e3o, a supera\u00e7\u00e3o, e tamb\u00e9m a necessidade do pouso\u2026\u00a0<\/span><\/p>\n

Envolver-se, mais que mover-se, em alcance \u00e0 vis\u00e3o revelada de um mundo em que o corpo \u00e9 sujeito de si, exercendo a liberdade de escrever-se.\u00a0<\/span><\/p>\n

Esse espa\u00e7o fica reservado \u00e0 alfabetiza\u00e7\u00e3o do corpo na modalidade Pole Art.\u00a0<\/span><\/p>\n

Do treinamento e aprimoramento t\u00e9cnico, ao experimentalismo que transforma a raz\u00e3o em encantamento pelo risco de exercer a liberdade de ver o mundo de uma forma t\u00e3o diferente, que fica imposs\u00edvel retornar ao que se era antes de voar…<\/span><\/p>\n

[\/et_pb_text][et_pb_social_media_follow use_icon_font_size=”on” icon_font_size=”31px” disabled_on=”off|off|on” _builder_version=”4.14.8″ _module_preset=”default” background_color=”RGBA(255,255,255,0)” text_orientation=”center” custom_margin=”60px||60px||true|” locked=”off” global_colors_info=”{}”][et_pb_social_media_follow_network social_network=”google” icon_color=”#FFFFFF” _builder_version=”4.14.8″ _module_preset=”default” background_color=”RGBA(255,255,255,0)” background_enable_color=”on” global_colors_info=”{}” background__hover_enabled=”on|hover” background_color__hover=”#f60054″ background_enable_color__hover=”on” icon_color__hover_enabled=”on|hover” icon_color__hover=”#FFFFFF” follow_button=”off” url_new_window=”on”]google[\/et_pb_social_media_follow_network][et_pb_social_media_follow_network social_network=”whatsapp” icon_color=”#FFFFFF” _builder_version=”4.14.8″ _module_preset=”default” background_color=”RGBA(255,255,255,0)” background_enable_color=”on” global_colors_info=”{}” background__hover_enabled=”on|desktop” background_color__hover=”#f60054″ background_enable_color__hover=”on” icon_color__hover_enabled=”on|hover” icon_color__hover=”#FFFFFF” follow_button=”off” url_new_window=”on”]whatsapp[\/et_pb_social_media_follow_network][et_pb_social_media_follow_network social_network=”instagram” icon_color=”#FFFFFF” _builder_version=”4.14.8″ _module_preset=”default” background_color=”RGBA(255,255,255,0)” background_enable_color=”on” global_colors_info=”{}” background__hover_enabled=”on|desktop” background_color__hover=”#f60054″ background_enable_color__hover=”on” icon_color__hover_enabled=”on|hover” icon_color__hover=”#FFFFFF” follow_button=”off” url_new_window=”on”]instagram[\/et_pb_social_media_follow_network][et_pb_social_media_follow_network social_network=”facebook” icon_color=”#FFFFFF” _builder_version=”4.14.8″ _module_preset=”default” background_color=”RGBA(255,255,255,0)” background_enable_color=”on” global_colors_info=”{}” background__hover_enabled=”on|hover” background_color__hover=”#f60054″ background_enable_color__hover=”on” icon_color__hover_enabled=”on|hover” icon_color__hover=”#FFFFFF” follow_button=”off” url_new_window=”on”]facebook[\/et_pb_social_media_follow_network][et_pb_social_media_follow_network social_network=”youtube” icon_color=”#FFFFFF” _builder_version=”4.14.8″ _module_preset=”default” background_color=”RGBA(255,255,255,0)” background_enable_color=”on” global_colors_info=”{}” background__hover_enabled=”on|hover” background_color__hover=”#f60054″ background_enable_color__hover=”on” icon_color__hover_enabled=”on|hover” icon_color__hover=”#FFFFFF” follow_button=”off” url_new_window=”on”]youtube[\/et_pb_social_media_follow_network][\/et_pb_social_media_follow][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.14.8″ _module_preset=”default” background_color=”#797979″ custom_padding=”5px|||||” global_colors_info=”{}”][et_pb_row _builder_version=”4.14.8″ _module_preset=”default” custom_margin=”|auto||12%|false|false” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.14.8″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.14.8″ _module_preset=”default” header_2_font=”Arial|700|||||||” header_2_text_color=”#FFFFFF” header_2_font_size=”1.9rem” global_colors_info=”{}”]<\/p>\n

ATUA\u00c7\u00c3O PROFISSIONAL E FORMA\u00c7\u00c3O :<\/strong><\/h2>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_4,1_4,1_4,1_4″ _builder_version=”4.14.8″ _module_preset=”default” custom_margin=”|auto||12%|false|false” global_colors_info=”{}”][et_pb_column type=”1_4″ _builder_version=”4.14.8″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”http:\/\/fernandabellicieri.com\/wp-content\/uploads\/2022\/06\/ACE.png” title_text=”ACE” url=”https:\/\/www.acefitness.org\/resources\/everyone\/find-ace-pro\/results\/?country=BR&radius=10″ _builder_version=”4.14.8″ _module_preset=”default” background_color=”RGBA(255,255,255,0)” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][et_pb_column type=”1_4″ _builder_version=”4.14.8″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https:\/\/fernandabellicieri.com\/wp-content\/uploads\/2025\/01\/Certificate-Fernanda-Bellicieri-e1737922763865.png” title_text=”Certificate Fernanda Bellicieri” url=”https:\/\/ipsfsports.org\/en\/ipsf-register\/ipsf-register-level-2-courses\/ipsf-judges” _builder_version=”4.14.8″ _module_preset=”default” hover_enabled=”0″ global_colors_info=”{}” sticky_enabled=”0″ url_new_window=”on”][\/et_pb_image][\/et_pb_column][et_pb_column type=”1_4″ _builder_version=”4.14.8″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https:\/\/fernandabellicieri.com\/wp-content\/uploads\/2025\/01\/PFA_SITE_SEM-FUNDO.png” title_text=”PFA_SITE_SEM FUNDO” url=”https:\/\/polefitnessalliance.com\/approved-instructor-map-google” _builder_version=”4.14.8″ _module_preset=”default” background_color=”RGBA(255,255,255,0)” hover_enabled=”0″ background_last_edited=”on|tablet” global_colors_info=”{}” sticky_enabled=”0″ transform_scale=”130%|130%” url_new_window=”on”][\/et_pb_image][\/et_pb_column][et_pb_column type=”1_4″ _builder_version=”4.14.8″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”http:\/\/fernandabellicieri.com\/wp-content\/uploads\/2022\/06\/PFA.png” title_text=”PFA” url=”https:\/\/polefitnessalliance.com\/certified-instructor-list” _builder_version=”4.14.8″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_2,1_2″ _builder_version=”4.14.8″ _module_preset=”default” background_color=”#373641″ max_width=”80%” min_height=”161.3px” custom_margin=”3%|auto|51px|12%|false|false” custom_padding=”0px||0px||false|false” global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.14.8″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”http:\/\/fernandabellicieri.com\/wp-content\/uploads\/2022\/03\/campeonatos-1.png” title_text=”campeonatos” url=”http:\/\/fernandabellicieri.com\/pole-art\/campeonatos-performance\/%20″ _builder_version=”4.14.8″ _module_preset=”default” min_height=”183.3px” custom_padding=”|0px|0px|0px||” custom_padding_tablet=”|||0px|false|false” custom_padding_phone=”|||0px|false|false” custom_padding_last_edited=”on|tablet” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.14.8″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.14.8″ _module_preset=”default” header_2_text_color=”#FFFFFF” header_2_font_size=”2.5rem” width=”67%” max_width=”80%” module_alignment=”left” custom_padding=”10%||||false|false” custom_padding_tablet=”3%||3%||false|false” custom_padding_phone=”3%||3%||false|false” custom_padding_last_edited=”on|tablet” link_option_url=”http:\/\/fernandabellicieri.com\/pole-art\/campeonatos-performance\/ ” header_2_font_size_tablet=”2.5rem” header_2_font_size_phone=”27px” header_2_font_size_last_edited=”on|phone” text_orientation_tablet=”left” text_orientation_phone=”left” text_orientation_last_edited=”on|tablet” module_alignment_tablet=”center” module_alignment_phone=”center” module_alignment_last_edited=”on|tablet” custom_css_main_element=”font-family: ‘OptimaBold’;” global_colors_info=”{}” header_2_text_color__hover_enabled=”on|hover” header_2_text_color__hover=”#D6D6D6″]<\/p>\n

CAMPEONATOS & PERFORMANCES<\/strong><\/h2>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=”4.14.8″ _module_preset=”default” width=”90%” max_width=”78%” custom_margin=”|||15%|false|false” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.14.8″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.14.8″ _module_preset=”default” text_font=”Arial||||||||” text_text_color=”#FFFFFF” global_colors_info=”{}”]<\/p>\n

Performar em Pole Art \u00e9 mais do que simplesmente atentar a resultados. A pr\u00e1tica competitiva da modalidade \u00e9 interdisciplinar, envolvendo aspectos ligados aos pilares: da t\u00e9cnica, no que diz respeito \u00e0s capacidades f\u00edsicas; e da express\u00e3o corporal, no que tange o corpo enquanto plataforma e ve\u00edculo de intencionalidade criativa.<\/p>\n

Resultados chegam; o que \u00e9 inevit\u00e1vel a quem se debru\u00e7a consistentemente sobre algo; mas \u00e9 o processo que nos sustenta e acaba por direcionar, n\u00e3o apenas o treino cotidiano: a vida em, amplos aspectos. Iniciei meu trajeto em campeonatos em 2013\u2026 Nesse todo tempo, o\u00a0mais gratificante? Sem a menor d\u00favida: a vit\u00f3ria por desafiar-se.\u00a0<\/span><\/p>\n

    \n
  • T\u00edtulos:\u00a0<\/span><\/li>\n
  • 6\u00ba lugar Amateur PanAmerican Pole Championship (Pole Sport), com 2\u00ba lugar\u00a0no quesito art\u00edstico _Buenos Aires Argentina\u00a0 <\/span>(2016)<\/li>\n
  • 3\u00ba lugar Arnold Classic, FBPOLE_Pole Art (2018)<\/li>\n
  • 1\u00ba \u00a0lugar Campeonato Brasileiro CBAPS\/IPSF Semi pro_Pole Art (2021)<\/li>\n
  • 2\u00ba lugar USPSF Elite_Pole Art (2021)<\/li>\n
  • 3\u00ba lugar Aerodance Profissional_Pole Art (2021)<\/li>\n
  • 1\u00ba lugar Ta\u00e7a Brasil LIBAPS\/APS Profissional_Pole Art (2022)<\/li>\n
  • Ju\u00edza e Coach pela IPSF<\/li>\n
  • Atleta LIBAPS\u00a0<\/li>\n<\/ul>\n

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    POLE DROP: V\u00cdDEOS INSTRUCIONAIS INICIANTES<\/strong><\/h2>\n

    [\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=”4.14.8″ _module_preset=”default” width=”90%” max_width=”78%” custom_margin=”|||15%|false|false” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.14.8″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.14.8″ _module_preset=”default” text_font=”Arial||||||||” text_text_color=”#FFFFFF” global_colors_info=”{}”]<\/p>\n

    Pole Drop \u00e9 uma s\u00e9rie de v\u00eddeos destinados a iniciantes na modalidade ou a quem tem interesse em conhecer um pouco mais sobre bases de treinamento em Pole Sport\/Art. Os v\u00eddeos baseiam-se no m\u00e9todo Pole Moves, da Pole Fitness Alliance, institui\u00e7\u00e3o em que realizei minha primeira forma\u00e7\u00e3o internacional. \u00a0<\/span><\/p>\n

    [\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_2,1_2″ _builder_version=”4.14.8″ _module_preset=”default” background_color=”#373641″ max_width=”80%” custom_margin=”3%|||12%|false|false” custom_padding=”0px||18px||false|false” global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.14.8″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”http:\/\/fernandabellicieri.com\/wp-content\/uploads\/2022\/03\/metodo.png” title_text=”metodo” url=”http:\/\/fernandabellicieri.com\/pole-art\/metodo-ginastico-modular\/” _builder_version=”4.14.8″ _module_preset=”default” min_height=”198.3px” custom_margin=”||-20px|||” custom_padding=”||0px|87px||” custom_padding_tablet=”|||0px|false|false” custom_padding_phone=”|||0px|false|false” custom_padding_last_edited=”on|tablet” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.14.8″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.14.8″ _module_preset=”default” header_2_text_color=”#FFFFFF” header_2_font_size=”27px” width=”67%” max_width=”80%” module_alignment=”left” custom_padding=”10%||||false|false” custom_padding_tablet=”3%||3%||false|false” custom_padding_phone=”3%||3%||false|false” custom_padding_last_edited=”on|tablet” link_option_url=”http:\/\/fernandabellicieri.com\/pole-art\/metodo-ginastico-modular\/” text_orientation_tablet=”left” text_orientation_phone=”left” text_orientation_last_edited=”on|tablet” module_alignment_tablet=”center” module_alignment_phone=”center” module_alignment_last_edited=”on|tablet” custom_css_main_element=”font-family: ‘OptimaBold’;” global_colors_info=”{}” header_2_text_color__hover=”#D6D6D6″ header_2_text_color__hover_enabled=”on|hover”]<\/p>\n

    M\u00c9TODO G\u00cdNASTICO MODULAR<\/strong><\/h2>\n

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    M\u00e9todo gin\u00e1stico adequado ao treinamento em barra vertical (Pole), em suas vertentes Sport e Art, sistematizado com base em minha experi\u00eancia emp\u00edrica enquanto atleta e treinadora, aliada \u00e0 aplica\u00e7\u00e3o de conceitos de Biomec\u00e2nica e Fisiologia. Um m\u00e9todo constru\u00eddo cotidianamente, em anos de dedica\u00e7\u00e3o ao treinamento esportivo e ao estudo e forma\u00e7\u00e3o na \u00e1rea da Educa\u00e7\u00e3o F\u00edsica e Biomec\u00e2nica.\u00a0<\/span><\/p>\n

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    Na busca pela suspens\u00e3o do corpo para que, atrav\u00e9s dele, se alcan\u00e7asse um “outro corpo o mesmo”; como fa\u00e7o do verbo para descrever\/escrever e desvelar “um mundo em mim e um eu no mundo”, assim surgiu-me, como parte e ponto de partida, o Pole Art: uma modalidade que une complexa t\u00e9cnica de treinamento \u00e0 expressividade […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"class_list":["post-132","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"http:\/\/fernandabellicieri.com\/it\/wp-json\/wp\/v2\/pages\/132","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/fernandabellicieri.com\/it\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"http:\/\/fernandabellicieri.com\/it\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"http:\/\/fernandabellicieri.com\/it\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/fernandabellicieri.com\/it\/wp-json\/wp\/v2\/comments?post=132"}],"version-history":[{"count":0,"href":"http:\/\/fernandabellicieri.com\/it\/wp-json\/wp\/v2\/pages\/132\/revisions"}],"wp:attachment":[{"href":"http:\/\/fernandabellicieri.com\/it\/wp-json\/wp\/v2\/media?parent=132"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}